Prayers to the Lord, our God.
Happy F.E.A.S.T
This year is the YouTube fest and
Celebration of Motherhood.
365 Days of Taking Care of you and begin to understand yourself to nurture a new life.
45 Days – Preconceive Knowledge
90 Days – First Trimester Knowledge
90 Days – Second Trimester Knowledge
90 Days – Third Trimester Knowledge
50 Days – PostCare Knowledge
S. No. |
DAY 17 of 45 |
PRE -CONCEIVE KNOWLEDGE |
| JAN 1 | Welcoming Womb | Preparing the mind and body for the healthy conception begins with keeping an open mind and being adaptive. |
| JAN 2 | Positive Thinking | Staying positive is the key to bring the new life who entails within. |
| JAN 3 | Emotionally Ready | Becoming parents is one of the gifts from God. This should be one of the high points in their romantic lives. |
| JAN 4 | Being Patient | This need to b built up slowly and gradually for the parents to be. |
| JAN 5 | Setting up | Environmentally and physically consciously applying a healthy lifestyle. |
| JAN 6 | Avoiding Stress | Small and petty things may lead to this. Seamless and smooth transition needs to be made to parenthood. |
| JAN 7 | Go Outside | It restores a sense of balance to mind and body. It helps to connect with nature. |
| JAN 8 | Mindful Meditation | Trying out relaxation techniques helps to focus and strengthen oneself. |
| JAN 9 | Treat Yourself | Looking for options that helps you relax. Enjoying the moment is the underlining statement. |
| JAN 10 | Sleep is essential | Optimum Sleep is must for the body to rejuvenate. |
| JAN 11 | Stimulate the mind | By doing some kind of exercise and/or engaging in some puzzle solving activity. |
| JAN 12 | Smile Plenty | Living the day with a smile just makes up for everything. |
| JAN 13 | Environment Friendly | Its good to love the place you live and the surroundings as well. it helps to be positive. |
| JAN 14 | Exercising a little | This can bring the body into motion even if its just a 10 minute walk. |
| JAN 15 | Healthy Check up | Going for routine check up helps to get to know things about the body. |
| JAN 16 | Diet Plan | Following a healthy diet plan helps to keep the required nutrients in the body. |
| JAN 17 | Letters to the Baby | It would be nice to journal this time around for the beautiful thoughts to flow in for the new life inside you. |
Proverbs 31:28
Her children rise up and call her blessed; her husband also, and he praises her: