Prayers to the Lord, our God.
This year is the YouTube fest and
Celebration of Motherhood.
365 Days of Taking Care of you and begin to understand yourself to nurture a new life.
45 Days – Preconceive Knowledge
90 Days – First Trimester Knowledge
90 Days – Second Trimester Knowledge
90 Days – Third Trimester Knowledge
50 Days – PostCare Knowledge
DAY 19 of 45
PRE -CONCEIVE KNOWLEDGE
|JAN 1||Welcoming Womb||Preparing the mind and body for the healthy conception begins with keeping an open mind and being adaptive.|
|JAN 2||Positive Thinking||Staying positive is the key to bring the new life who entails within.|
|JAN 3||Emotionally Ready||Becoming parents is one of the gifts from God. This should be one of the high points in their romantic lives.|
|JAN 4||Being Patient||This need to b built up slowly and gradually for the parents to be.|
|JAN 5||Setting up||Environmentally and physically consciously applying a healthy lifestyle.|
|JAN 6||Avoiding Stress||Small and petty things may lead to this. Seamless and smooth transition needs to be made to parenthood.|
|JAN 7||Go Outside||It restores a sense of balance to mind and body. It helps to connect with nature.|
|JAN 8||Mindful Meditation||Trying out relaxation techniques helps to focus and strengthen oneself.|
|JAN 9||Treat Yourself||Looking for options that helps you relax. Enjoying the moment is the underlining statement.|
|JAN 10||Sleep is essential||Optimum Sleep is must for the body to rejuvenate.|
|JAN 11||Stimulate the mind||By doing some kind of exercise and/or engaging in some puzzle solving activity.|
|JAN 12||Smile Plenty||Living the day with a smile just makes up for everything.|
|JAN 13||Environment Friendly||Its good to love the place you live and the surroundings as well. it helps to be positive.|
|JAN 14||Exercising a little||This can bring the body into motion even if its just a 10 minute walk.|
|JAN 15||Healthy Check up||Going for routine check up helps to get to know things about the body.|
|JAN 16||Diet Plan||Following a healthy diet plan helps to keep the required nutrients in the body.|
|JAN 17||Letters to the Baby||It would be nice to journal this time around for the beautiful thoughts to flow in for the new life inside you.|
|JAN 18||GO nuts||Eating nuts in all forms at this stage makes the body stronger.|
|JAN 19||Get Fruity||Including a fruit in the meal everyday can be a blessing and build immunity.|
The rod and reproof give wisdom, but a child left to himself brings shame to his mother.