Dinner Get together Food Ideas

Prayers to the Lord, our God.

Happy F.E.A.S.T

       This year is the YouTube fest and

            Celebration of Motherhood.

 

365 Days of Taking Care of you and begin to understand yourself to nurture a new life.

45 Days – Preconceive Knowledge

90 Days – First Trimester Knowledge

90 Days – Second Trimester Knowledge

90 Days – Third Trimester Knowledge

50 Days – PostCare Knowledge

S. No.

DAY 21 of 45

PRE -CONCEIVE KNOWLEDGE

JAN 1 Welcoming Womb Preparing the mind and body for the healthy conception begins with keeping an open mind and being adaptive.
JAN 2 Positive Thinking Staying positive is the key to bring the new life who entails within.
JAN 3 Emotionally Ready Becoming parents is one of the gifts from God. This should be one of the high points in their romantic lives.
JAN 4 Being Patient This need to b built up slowly and gradually for the parents to be.
JAN 5 Setting up Environmentally and physically consciously applying a healthy lifestyle.
JAN 6 Avoiding Stress Small and petty things may lead to this. Seamless and smooth transition needs to be made to parenthood.
JAN 7 Go Outside It restores a sense of balance to mind and body. It helps to connect with nature.
JAN 8 Mindful Meditation Trying out relaxation techniques helps to focus and strengthen oneself.
JAN 9 Treat Yourself Looking for options that helps you relax. Enjoying the moment is the underlining statement.
JAN 10 Sleep is essential Optimum Sleep is must for the body to rejuvenate.
JAN 11 Stimulate the mind By doing some kind of exercise and/or engaging in some puzzle solving activity.
JAN 12 Smile Plenty Living the day with a smile just makes up for everything.
JAN 13 Environment Friendly Its good to love the place you live and the surroundings as well. it helps to be positive.
JAN 14 Exercising a little This can bring the body into motion even if its just a 10 minute walk.
JAN 15 Healthy Check up Going for routine check up helps to get to know things about the body.
JAN 16 Diet Plan Following a healthy diet plan helps to keep the required nutrients in the body.
JAN 17 Letters to the Baby It would be nice to journal this time around for the beautiful thoughts to flow in for the new life inside you.
JAN 18 GO nuts Eating nuts in all forms at this stage makes the body stronger.
JAN 19 Get Fruity Including a fruit in the meal everyday can be a blessing and build immunity.
JAN 20 Pre-Conception Check Up It is advised to get a check up done prior to conception for the good of the baby.
JAN 21 Avoiding Caffeine and other harmful products To prepare for the baby we need to be extra cautious of what we put into our system.

Deuteronomy 5:16

“‘Honor your father and your mother, as the Lord your God commanded you, that your days may be long, and that it may go well with you in the land that the Lord your God is giving you.

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