Prayers to the Lord, our God.
This year is the YouTube fest and
Celebration of Motherhood.
365 Days of Taking Care of you and begin to understand yourself to nurture a new life.
45 Days – Preconceive Knowledge
90 Days – First Trimester Knowledge
90 Days – Second Trimester Knowledge
90 Days – Third Trimester Knowledge
50 Days – PostCare Knowledge
|DAY 86 of 90||
FIRST TRIMESTER KNOWLEDGE
|FEB 15||PART of me Series||Hey Baby, it’s me. I know you are inside me and I want to take care ❤️ of you from this moment and forever that you will be with me and your daddy.|
|FEB 16||PART of me Series||I have been longing to have you in me. I have been praying for you ever since i met your daddy. I want to welcome you to the best of my ability.|
|FEB 17||PART of me Series||Playing music and listening to hymns is helping me know you. Wishing well and healthy and happy you.|
|FEB 18||Right Thoughts
Daily 5 Learnings
|There are so many things one can do dear baby, you will know once you are able to read. There are few which I have read and want you to read from me because it will help you know that one’s thoughts reciprocated into actions is one way to get your dreams into reality.
Buddha Teachings ” How would HE think” Ten Pointers
|FEB 19||Right Thoughts
Daily 5 Learnings
|FEB 20||Right Thoughts
Daily 5 Learnings
|1. I care for everyone
2. I care for everyone.
3. I care for everyone.
4. I care for everyone.
5. I m the care of everyone.
Having to care for everyone means having God caring for you. Giving care to everyone means caring for God Himself.
|FEB 21||New Learnings Each Day||
|FEB 22||Peace of Mind||1. Everything happens for good.
2. Whatever has been planned by the Lord shall be the best for everyone as we all are connected with each other through Him.
3. Let it happen. If things are according to our wish, its good, not according to our wish its even better. The unspoken truth of life.
4. We need to find/make our own path. A path which we are proud of when we see ourselves as how we are.
5. WE know ourselves better than anyone else. If we just have faith in what we act and think about ourselves and especially others, we would reach out goal one day for sure.
|FEB 23||Valor Mind||1. There will be so many like you around, all you need to do is have patience, as with time everything is answered.
2. Hear the love stories around you. This will make you more strong.
3. Put your faith in the Lord as he knows the best for you and for everyone else.
4. Dont attempt to punish anyone by your words or actions, as each one of us has come into this world with their positives and negatives, we have to see only and only positives.
5. Get everyone together, make this as your goal.
|FEB 24||Piece of Mind||
|FEB 25||Power of Mind||1. If anyone ever asks from you, it means your time is needed by the person hence be ready for it every time.
2. Be courageous in stating your aspirations across in the moist polite manner possible.
3. Dont ever feel lonely as the Lord is always watching over you. Along with this there are so many souls who are with you, they shower their blessings if you do the right thing.
4. Meditation is really helpful.
5. If you can find people around you, who share the same goal as yours, always take initiative to bring them together.
|FEB 26||Wonderous Mind||
|FEB 27||Curious Mind||1. We will surely be at peace with ourselves once we think and act like God.
2. Renounce the fruits of your actions.
3. Humility is the key to your every action.
4. Let every movement be thoughtful and conscious.
5. Compassion allows one to transform resentment into forgiveness and fear into respect.
|MAR 1||Petulant Mind||1. Ageless thinking
4. Awake and Aware
5. Help others
|MAR 2||Ultimate Thoughts||
|MAR 3||Devoted Thoughts||1. Look life as a child.
2. Accept things as they are. Every moment and circumstance in life is opportunity to experience things as they are.
3. View failures as victories in wisdom.
4. Consciousness needs to be kept clean from all wrong thoughts.
5. Restrain from acting on angry impulses.
|MAR 4||Insightful||1. If you do good work, you will surely get an insight to doing more good work.
2. Actions are important which should be always in accordance with well being of all around.
3. Note the thought before preparing food and try to make it consciously.
4. NO judgement can make you move on more easily.
5. Right thought means thinking kindly and letting go of all other thoughts.
|MAR 5||Vibrant thoughts||
|MAR 6||Zen||1. Practice clearing the mind by looking at something stable and still like waves of a beach.
2. Keep the mind at focus point at this moment.
3. Meditating helps to bring focus.
4. Enjoy the experiences in life as they come along.
5. Look at things like you are looking for first time.
|MAR 7||Willful thinking||1. Thoughts manifests words,
words manifest as deed,
deed develops into habit,
habit hardens into character.
.”. Make thoughts about caring for others.
2. Right thought, right concentration,
right action, right motive,
right learning, right understanding,
right words, Righteous you.
3. While sitting and breathing, think yourself as pebble falling through clear water. Imagine it sink toward a resting spot on gentle sand of the water’s bottom.
4. If you are filled with many thoughts, bring yourself back to the room you are in.
5. Concentration can be achieved by knowing the to do list and completing the back log work first and moving to next work one at a time.
|MAR 9||Appealing||1. Post and hang pictures and thoughts which you find appealing to look at and brings positivity inside you.
2. Self acceptance helps to bring the good in you.
3. Cultivate middle state of mind, not too happy and not too sad.
4. Happy person is one who is spread around with company of good books.
5. Ponder over three beautiful thoughts, generosity, loving-kindness friendliness and compassion.
|MAR 10||Gift of loving thoughts||
|MAR 11||Walk and Stumble||1. If we are open to experience and change, we can find ourselves to be able to deal with life’s different weathers.
2. We aren’t in charge of life and can’t control what people think of us. If we realize this we can live freely.
3. Your treasure house is in yourself.
4. Be willing to listen.
5. Read a book you ll know you will disagree with , there is this way to sharpen your thinking.
|MAR 12||Liquid Gold||1. One of the most important and precious love is the liquid gold from mother.
2. Every time you think of helping someone you plant a very powerful seed within your mind
3. Stop and become aware for a minute. Feel the sensations in you, your relationship with others, your mind and spirit. This helps to momentarily relieve oneself from habitual thinking and take a step towards awareness.
4. Instead of trying to think through and plan everything out, dive into the present moment and tap into wellspring of your intuitive guidance.
5. Gradually drop the ideas of who you think you should be, which you think you want to be, or who you think other people think you should be. These thoughts distracts one from living a joyful life.
|MAR 13||Why walk when you can fly…||1. When you put others at the center of your life, it releases your natural desire for happiness and liberates you from your self-employed centeredness while helping you to enlighten your heart.
2. If you recognize worry for what it is, acknowledge it, put it to perspective, refuse to let it control you , that’s cultivating spiritual living.
3. Be cautious in what you believe and think of others.
4. Be grateful all the time.
5. Kind hearts are gardens, kind thoughts are roots, kind words are flowers, and kind deeds are fruits.
|MAR 14||Living Your Way||1. Find your own joy.
2. Explore your own inner self conscious.
3. Adapt to the changing circumstances.
4. Survive the difficult times.
5. Transform into the better self.
|MAR 15||Words are not enough for you my babies||
|MAR 16||Leave your essence..||1. All around us are different fragrances. Each having their own distinct one.
2. All around us are equipped with our own desires and own struggles to achieve them.
3. All around us come into this world with our own unique forms to survive through these challenges.
4. All around us are looking for the inner peace which resides right inside them.
5. All around us try to bring pexep to everyone who surrounds us.
|MAR 17||All babies are same…||1. Just like the person’s innocence can’t be measured ,the babies cannot be compared.
2.Just like the water in the ocean can’t be measured , the babies souls’ cannot be tampered with.
3. Just like the falling leaves from the tree can’t be measured ,the babies beautiful heart cannot be seen through.
4. Just like the drops of rain from heaven above can’t be measured, the babies cries cannot be explained.
5. Just like the future of a person can’t be seen ,the babies bring their own fortune and luck.
|MAR 18||Look around..||1. Beautiful thoughts are free.
2. All living beings are Buddhas endowed with wisdom and virtue.
3. Concentration helps to be at present moment.
4. Magical things happen everyday , if we allow them.
5. Mindfulness keeps negative tendencies in check.
|MAR 19||Intimidating who||1. Look for the inner oasis.
2. Direct intentions to benefiting others.
3. As soon as disturbing thought comes across shoo them away.
4. As long as one keeps thinking good for others the path for the their dreams will be cleared.
5. Sending positive vibes helps to imbibe other people’s energy as well.
|MAR 20||Unleash||1. The desires can be fulfilled when we start fulfilling others.
2. Satisfaction comes when we discover our inner self.
3. Knowing oneself is the beginning of the journey.
4. Revolutionize the world with your thoughts.
5. Remember the care you have got from others.
|MAR 21||Divyass Inputs as a Mom||1. Observe and getting the job done and focusing on it.
2. Don’t let the perfect become enemy of the good.
3. Trust your sillyssilly instincts.
4. Ask for help from the universe.
5. Be your own advocate.
Remember God helps those who help themselves.
|MAR 22||Awareness||1. Remain mindful and awake rather than being carried away by thoughts and projections.
2. Each person has an awareness , an inner witness of the source of that person’s own intentions.
3. Raise yourself up to higher spiritual perspective by remembering that everything happens for the best.
4. Do not create pain through your thoughts.
5. Beautiful thoughts are free.
|MAR 23||Mirror Image||1. Your conversation is the mirror of your thoughts.
2. Acknowledging intentions and taking responsibility for them gives possibility of transformation.
3. Mirror yourself each moment. Live in the prrspre moment.
4. Pray in front of the mirror by asking the Lord to give everyone what they need most at this time .
5. Make your mind a sanctuary for sunny and positive thoughts.
|MAR 24||Rejoice and be Glad||1. Rejoice in knowing you are alive today.
2. Rejoice in understanding that life itself is a miracle.
3. Rejoice in the relationships you have and have made.
4. Rejoice in natures beautiful creations.
5. Rejoice in being yourself.
|MAR 25||Holy are you..||1. You are very spritual inside you.
2. You are holy inside you and you know it.
3. You are caring and forgiving.
4. You are adjusting and absorbing.
5. You are the love of God.
|MAR 26||Blessed are you.||1. The more you are concerned about the happiness of others, the more you are building your own happiness a the same time.
2. The best way to bring peace to the world is to bring peace to ourselves through meditation and mindfulness practice.
3. Make it a point to start the day with positive and special thanks to the Lord.
4. Regard each day to be good day.
5. Focussing on what we are doing right now keeps us in the moment and replenishes us every second.
|MAR 27||All that I have…||1. All that I have…is for u o Lord.
2. All that I have…is by u o Lord.
4. All that I have …is related to u o Lord.
5. All that I have ..is dedicated to u o Lord.
|MAR 28||Lord I offer my life||1. Lord I offer my care to everyone.
2. Lord I offer my love to everyone.
3. Lord I offer my compassion for everyone.
4. Lord I offer my help to anyone who asks for it.
5. Lord I offer myself to You.
|MAR 29||Mantras||Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Om Shaantih Shaantih Shaantih ||Meaning:
1: Om, May All become Happy,
2: May All be Free from Illness.
3: May All See what is Auspicious,
4: May no one Suffer.
5: Om Peace, Peace, Peace.
|MAR 30||looking forward…||1. Sometimes we look back to remember some memories that is also looking forward to.
2. Sometimes we wait for something to happen that is also looking forward to.
3. At times things happen accordingly so it becomes looking forward to.
4. Sometimes it’s unusual happening that too is looking forward to.
5. When sometime Lord’s will happen we should always look forward to it.
|MAR 31||we will get there…||1. How much is the strength in getting everyone together.
2. How much of strength it is, in having a family.
3. How much of strength it is to have unity in decision making.
4. How much of strength it is in meeting new people.
5. How much of strength is inside you.
|APR 1||we know You are with us||1. We know you are with us every moment and so we don’t need to worry for anything.
2. We know you are with us as we can feel you within us.
3. We know you are with us as we sense You in other people around us.
4. We know you are with us and care for us each moment.
5. We know you are with us and we promise to keep our hearts and minds clean for you to be happier each day.
|APR 2||Your Day||1. You can make your day by being grateful.
2. You can make your day by appreciating the nature.
3. You can make your day by admiring someone today.
4. You can make your day by learning something new.
5. You can make your day by being yourself.
|APR 3||Lord resides in you||1. Lord walks with with you.
2. Lord is always guiding us through our deeds.
3. Keeping our hearts pure and kind for everyone brings us close to you.
4. Lord we know you want us to be patient.
5. Lord we know everything will be fine as You are with us.
|APR 4||Right Actions||1. When the right thought is there, right action follows.
2. When the right words are there the right action follows.
3. When the right intention is there the right action follows.
4. When the right mood is there right action follows.
5. When the right environment is there the right action follows.
|APR 5||Right Speech||1. When there are good thoughts right speech follows.
2. When there is positive aura around you then right speech follows.
3. When there is clarity in thinking then right speech follows.
4. When there is perception involved from opposite person’s mind then right speech follows.
5. When there is response and not reaction in the words then the right speech follows.
|APR 6||Right View||1. When there is positive vision the right view is imminent.
2. When there is patience there is right view.
3. When you put yourself in others persons shoes the right view can be visualized.
4. Everyone has their own perception.
5. Each of the view must be respected.
|APR 7||Right Intention||1. Intentions are different for different people.
2. Understanding of intention comes from how pure the motive behind it is.
3. Intention is always useful when thought for others happiness.
4. When there is right intention there are right actions
5. When there is right intention everything just happens right for you and for everyone around.
|APR 8||Right livelihood||1. There are various parameters for livelihood.
2. Livelihood is living minimilistic.
3. Livelihood is living with family.
4. Livelihood is living comfortably.
5. Livelihood is right in the right surroundings be it home decore, homly atmosphere and homely people.
|APR 9||Right Effort||1. Right Effort means effortless submission of yourself.
2. It means a working towards applying yourself with appropriate amount of energy.
3. Right effort needs right balance.
4. Right effort shows just about the right dedication.
5. Right effort helps to get desired results.
|APR 10||Right Mindfulness||1. Plan to do some activity that give u energy and look forward to doing it.
2. Once we see how much better it is to do good than do evil we will begin to like the inner goodness side of ours mindfully.
3. Learn to find joy in everything you do.
4. Good karma always comes back
5. Gradually develop habit I’d mindfulness by acting after taking a one second pause.
|APR 11||Right Concentration||
1. When the mind distracts from the present moment then ask yourself what is causing the diversion and out it down.
2. When the concentration is in the present moment the the work will be most effective and focussed.
3. What needs to be done is the right work at the right time. It automatically generates concentration at present moment.
4. If the priority is set then the work at the moment is give the the right concentration
5. Right concentration brings productive results.
|APR 12||# Mutant Energy||
1. When one knows the talent inside them their mutant energy is the very high.
2. When one doesn’t know the talent in them then to discover those makes the mutant energy high.
3. When one doesn’t wish to find out the mutant energy inside them then their mutant energy is already high.
4. When one spreads the joy around him/her then their mutant energy is higher.
5. When one receives the mutant energy , absorb it and radiates to others then the mutant energy multiplies.
|APR 13||Your idealogies||
Food for Parents
1. Love for each other show which thyt will respond through love.
2. Be on the same page so that consistency remain.
3. What you preach , practice it first. This will help children know what you follow.
4. Reverse psychology works or no..try
5. Parenting is living childhood again.
|APR 14||Little Things||
1. Like putting on your favorite top one day before the laundry day.
2. Like cleaning the kitchen night before the next day.
3. Like smiling on the accident and clumsiness that you will do.
4. Pro active
5. Multi task.
|APR 15||Grow everyday||
1. It’s important to grasp from surrounding and adapt to it and grow everyday.
2. It’s also important to understand others and learn good things from them and grow ourselves.
3. It’s important to read little little grow our mind everyday.
4. It’s important to listen to our instincts and update our believes and hence grow ourselves.
5. It’s equally important to help grow others around. This can be done by support.
|APR 16||Gently|| 1. How gentle are we when we talk to ourselves.
2. How gentle are we when we talk to others.
3. How gentle are we when we talk to children.
4. How gentle are we when we greet somebody.
5. How gentle can we be from what we are before.
|APR 17||Abide by Lord||1. There will be situations where we feel helpless , just pray t the lord for all goodness.
2. There will be times when there will be no hope , still built a new hope each day.
3. There will be places where you will be vulnerable, still fight your fears.
4. There will be people pulling you down ,still get up and dance.
5. There will be a new day tomorrow and keep that in mind and abide by Lord’s will .
|APR 18||Work Actions||1. If we follow the right words, right action follows.
2. If we follow our instincts , the universe resentful action follows.
3. If we follow the words of elders, blessings follow.
4. If we carry the light the new way follows.
5. If we follow our dream the paradise awaits.
|APR 19||The Wonderland||Be like the kite which flies in the sky not knowing where it will land,
Play like a child with sand in the hand,
Flow like the river merging into the ocean so grand,
Smile like all the colours of the rainbow band,
Whenever you tremble get back up and stand,
Feel all the emotions in the a way that only you understand.
|APR 20||Set to Perfect||How often we appreciate our life so set
And sometime feel shattered when dreams are not met
Must feel terrible I bet
When promises are not kept
And relations go in debt
How often we feel satisfied after we slept
Lord never wants to see our eyes getting wet
He always sends His angels to console us after we have weptKindness prevails even when cruelty has creptLet the positivity in you uplift when everything has been swept.This will heal the scars that have been leftAnd with practice thy shall become perfect.
|APR 21||Way to your Day||When you have so many options to weigh
And you have no words to say
Take a moment and just pray
In front of God let all your problems lay
And you will find your way
All the doubts shall go away
And peace will come with no delay
This retrospection shall complete your day
These prayers shall be with you today tomorrow and everyday
Dont you forget it okay!!! Just smile anyway …
|APR 22||Anticipate Cultivate||
When life becomes complicate
Our first instincts makes it more sophisticate
This causes the problem to duplicate
No matter how much the problems seems intricate
Dont just go on to dictate
There are so many positive thoughts to cultivate
If the heart is closed please open it’s gate
Then only our inner strength will start to communicate
And all our problems will start to mitigate
If you like this idea, implement it , why wait !!
What if the thing we desire the most
Seems far more unreachable like it’s on the other coast
We want quick results so we can boast
And get many parties to host
The fear of failure haunts us like a ghost
But what if we give each failure it’s share of toast
So it can guide us in the right direction like a lighting post
Then success will come to us as easily as a meal to roast
And we can gladly share it among our dost.
Follow this to the utmost !!
|APR 24||Being a True Friend||
There are some wounds that we cannot mend
But with the soothing voice of a caring friend
There are some rules which we can bend
With our will so strong ready to fend
There is no money that we can send
To replace a helping hand that we can lend
There is no telling where our roads will tend
Just enjoy every moment with your friends from start to end!!!
|APR 25||Lord by my Side||
With Lord by my side, I have nothing to hide
With Lord by my side, I can withstand any forceful tide
With Lord by my side, I have all afirmations laid to abide
With Lord by my side, I don’t even fear when I slide
With Lord by my side, all my worries glide
With Lord by my side, I have someone to confide
With Lord by my side, my heart feels so wide
With Lord by my side, I have the perfect guide.
|APR 26||New found will||
In life we add all this frills
To get an extra thrill
But when we get tired of this drill
We have nothing left but time left to kill
When love dawns on us we get chill
And no more have to take any pill
Or pay the hospital bill
Cos happiness makes all holes in the life fill
We begin to swim with the magical gill
And don’t deter to climb the enormous hill
We cherish this new found will
To make a difference in this world starting from nil.
|APR 27||Recipe for Successful Dream||
Success is like a dough which needs to be knead
Often at times we are not able to succeed
We sit back and repent on the unfulfilled need
But before we proceed
Let’s think about all those who don’t have enough to have their family feed
So get over this greed
And plant a gratefulness seed
And you shall start to braid a success necklace bead by bead
Be an inspiration for others to read
Set an example by being the lead
Start by doing each day one good deed
And soon the success will start catching speed
And perhaps you will find your true calling indeed !!
|APR 28||Dread to Wed||
Some say it’s easy and some say it’s difficult to be wed
It’s like making a dough from scratch to prepare the perfect bread
But often at times we seem to dread
To take the initial few steps and tread
It’s important to know that it’s all in our head
As long as we together keep moving ahead
It doesn’t matter if the steps and thet progress is as thin as a thread
Each night before going to bed
Let the wings of your soul spread
Remember the good old tales that you have read
If sadness dawns be hopeful instead
And surely what we want will come forth before we are dead !!
|APR 29||Happiness Decoded
How can we be in always happy mode?
Is there any secret password in our mind that we can decode
Start by thinking about those who are unfortunate and handicapped and lift any load
Take a moment and for these beautiful souls sing an ode
Develop a feeling of gratitude for we have all our limbs abode
Using this positive energy tune the minds channel into a pleasant episode
And the happy state of mind will never erode..
When we do things on daily basis that we like
We are surely bound to get a hike
We can find time to ride our favorite bike
Our efficient behavior is not just a spike
Working and relaxing almost seems alike
Our heart doesn’t wait for happiness to strike
Cherish each moment ,our heart speaks louder than any Mike
Forever it remains young and childlike !!!
|MAY 1||why fear||
Why do we fear
Cos we worry about losing what’s dear
Life might become devoid of all cheer
What if we experience each tear
So that it help us hear
Out inner voice which is often not very clear
It will help us change our gear
To a song more pleasing to our ear
To a beautiful smile which we can wear
Today , Tomorrow and every year !!
|MAY 2||Sympathy to Emphathy||
There are people who ask for help
There are few who give help
There are those who give sympathy
There are very few who give empathy.
|MAY 3||Good People||
Good people are scattered so that can spread their good news around
Does this seem to be totally sound..
Appreciate Goodness…it’s close to Godliness
|MAY 4||Daily oil||
When we get caught in life’s day to day toil
It seems like we are in turmoil
We forget to smile at small things like the smell fresh of the raindrops falling on the soil
No matter how many of our plans get foil
There is no need for the mood to get spoil
By doing a simple task each day which helps our heart to unwind it’s coil
We can be like the oil
Which remains afloat even when mixed with water that has come to boil.
|MAY 5||Formula for Happiness Duplicate||
In life we don’t have to wait
For a reason so special and great
In order to enjoy and celebrate
Cos each moment has the power to generate
Beautiful memories that can penetrate
Every corner of our heart to make it Illuminate
And cause the happiness seeds to germinate
This intoxicating joy will in turn fascinate
Each person you meet and make it duplicate.
|MAY 6||Bee happy||
Sometimes we ask ourselves what’s wrong with me
The road between our head and heart seems like a sea
Let’s stop judging ourselves and drink some tea
Accept the situation and let it be
Take as much time as it takes to set our minds free
So that it will be able to see
How our heart beats and buzzess like a bee…
How can I be so silly?
Do I do it deliberately
I wonder what the reason for this sillyness truly
Sometimes I feel I’m a bully
Sometimes I feel act naturally
Most of time it’s the feeling of doing things eagerly
One day or daily
Things ate going to get better hopefully
As I do not do anything purposely
I wish I act more morally
And this wish gets fulfilled instantly
Even when I’m being accessed remotely
This shall bey prayer morning and night daily.
|MAY 8||Mother’s Day is coming||
Mother’s day is coming
All mother’s faces are glowing
They are happy as their lives are flowing
Look like to them it’s snowing
They keep asking where we are going
Seems like always they are knowing
Sometimes their minds are blowing
At times they want to go rowing
Wish they just as always they keep the happiness seeds sowing.
|MAY 9||Love actually||
Love is so mysterious
Never ever become serious
Always consider “us”
Let your love story become famous
Both of you always try to be humourous
|MAY 10||Thanks be the Lord||
Let’s make a feast table
Whats needs to be done is to be stable
We keep wondering if we are capable
Our eyes have to be like an eagle
We can sing along with a jingle
Let’s be God’s sweet angel.
|MAY 11||Hail Mary||
It’s good to say hail Mary
It’s good to be merry
It’s wonderful to be like a cherry
It’s nice to ride a ferry
It’s awsome to act for someone as a fairy
PRE -CONCEIVE KNOWLEDGE
|JAN 1||Welcoming Womb||Preparing the mind and body for the healthy conception begins with keeping an open mind and being adaptive.|
|JAN 2||Positive Thinking||Staying positive is the key to bring the new life who entails within.|
|JAN 3||Emotionally Ready||Becoming parents is one of the gifts from God. This should be one of the high points in their romantic lives.|
|JAN 4||Being Patient||This need to b built up slowly and gradually for the parents to be.|
|JAN 5||Setting up||Environmentally and physically consciously applying a healthy lifestyle.|
|JAN 6||Avoiding Stress||Small and petty things may lead to this. Seamless and smooth transition needs to be made to parenthood.|
|JAN 7||Go Outside||It restores a sense of balance to mind and body. It helps to connect with nature.|
|JAN 8||Mindful Meditation||Trying out relaxation techniques helps to focus and strengthen oneself.|
|JAN 9||Treat Yourself||Looking for options that helps you relax. Enjoying the moment is the underlining statement.|
|JAN 10||Sleep is essential||Optimum Sleep is must for the body to rejuvenate.|
|JAN 11||Stimulate the mind||By doing some kind of exercise and/or engaging in some puzzle solving activity.|
|JAN 12||Smile Plenty||Living the day with a smile just makes up for everything.|
|JAN 13||Environment Friendly||Its good to love the place you live and the surroundings as well. it helps to be positive.|
|JAN 14||Exercising a little||This can bring the body into motion even if its just a 10 minute walk.|
|JAN 15||Healthy Check up||Going for routine check up helps to get to know things about the body.|
|JAN 16||Diet Plan||Following a healthy diet plan helps to keep the required nutrients in the body.|
|JAN 17||Letters to the Baby||It would be nice to journal this time around for the beautiful thoughts to flow in for the new life inside you.|
|JAN 18||GO nuts||Eating nuts in all forms at this stage makes the body stronger.|
|JAN 19||Get Fruity||Including a fruit in the meal everyday can be a blessing and build immunity.|
|JAN 20||Pre-Conception Check Up||It is advised to get a check up done prior to conception for the good of the baby.|
|JAN 21||Avoiding Caffeine and other harmful products||To prepare for the baby we need to be extra cautious of what we put into our system.|
|JAN 22||Prenatal Vitamins||Optional but useful addition to the diet supplementary.|
|JAN 23||Building Immunity||Care and measures can be taken to boost up the immunity of the mom to be.|
|JAN 24||Make a Routine||A nutrition full routine and healthy diet plan from the beginning helps to get into the groove.|
|JAN 25||Listening to Spiritual Music||This helps to be in the state of melody and help to resonate positivity.|
|JAN 26||Being Calm||Helps to relax and lowers the anxiety levels.|
|JAN 27||Having Fluids||Drinking water, juice from fruits, fruit smoothies, yogurt helps to maintain water levels in body.|
|JAN 28||Maintaining Weight||This can be tracked and ensured to keep as per the body mass index.|
|JAN 29||Informed Parent||Becoming an informed parent is important in all aspects.|
|JAN 30||Speak Intelligent||Our words should reflect positivity and be in more softer tone.|
|JAN 31||Reading Smartly||One should start reading things which help bring balance of thoughts.|
|FEB 1||Loving Yourself||Loving yourself is the best thing for a complete understanding of body, mind,thoughts and yourself as a whole.|
|FEB 2||Healthy Stocking||It is very important to keep a stock of healthy food and snack options around you.|
|FEB 3||Engage||Engaging in some activity can help to keep mind busy and channelize energy in right direction.|
|FEB 4||Make Peace||Its important to have peace inside and around you.|
|FEB 5||Believe in Series- 10||Believe in Good things happening for you|
|FEB 6||Believe in Series- 10||Believe in Hope for everything that will come for/to you.|
|FEB 7||Believe in Series- 10||Believe in Joy that will come and that you will spread around.|
|FEB 8||Believe in Series- 10||Believe in the Enchantment that will come.|
|FEB 9||Believe in Series- 10||Believe in the Fondness for the new life in you.|
|FEB 10||Believe in Series- 10||Believe in the Core Values within you.|
|FEB 11||Believe in Series- 10||Believe in the Family Morals which are imbibe in you.|
|FEB 12||Believe in Series- 10||Believe in the Understanding with your partner.|
|FEB 13||Believe in Series- 10||Believe in the Prayers that will make you strong.|
|FEB 14||Believe in Series- 10||Believe in the Holyness residing in the both of you which will nurture the new life|
Be completely humble and gentle; be patient, bearing with one another in love. I It